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Your Vital Friends

This week our theme has been friends.   If you want to explore something interesting, this week I suggest you buy Vital Friends: The People You Can’t Afford to Live Without, a book by Tom Rath.  There is actually scientific research that shows social connections are closely correlated to happiness–it might seem  old news, but it is good news!  Tom Rath’s research shows that people who have friends at work tend to be more successful.  According to his definition, a “Vital Friend” is “someone who measurably improves your life.”    So, who are your vital friends? How are you going to let them know? Read the book and sign up on their website to identify your vital friends! Who knows what you could start!

Life is Amazing! Live Well!




One comment on “Your Vital Friends

  1. That is interesting!

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